Plant Based Diet's
Are you planning to raise your baby on a plant based, vegetarian or vegan diet?
Vegetarian and vegan, along with pescatarian and plant-based diets, are suitable for babies and young children as long as they are well balanced. Children have different needs from adults therefore these diets require planning.
Benefits of a consultation with a registered Paediatric Dietitian
Up-to-date information on nutritional considerations for all plant-based diets.
Save time - you'll get a suitable plant-based alternatives and substitutes list.
Advice on supplements if needed.
Clear guidance on maximising your (if breastfeeding) and your child's diet.
I aim to eat sustainably and do try to eat mostly plant-based foods when I can. Therefore, I am familiar with cooking a wide range of plant-based dishes.
I have upskilled to post graduate level with my knowledge on sustainability and plant-based nutrition.
