In the journey of parenting, one of the most significant responsibilities is ensuring that your child receives the essential nutrients...

Vitamin D has increasingly become the focus of health and nutrition discussions, and for good reason. Known as the "sunshine vitamin"...

In the fast-paced world of parenting, ensuring your child gets a balanced diet can be challenging. Fret not, parents! As a paediatric...

The holiday season is a time for joy, family, and, of course, plenty of delicious food. However, for parents whose children may be a...

In the vast array of pre-packaged baby foods, the never ending quest for optimal nutrition demands a closer examination. Join us as we...

"Discover the key reasons to consult a paediatric dietitian for your child's nutrition. Learn how these experts can address nutrition"

A Dietitian's top tips for when your little one won't eat. What to do if "they will eat when they are hungry" doesn't work

How to move from a bottle to a cup. Practical tips on how to transition from bottle to cup and the potential risks of not doing so

Thinking of introducing new foods into your child's diet? Here's some things you might expect to happen

Baby Led Weaning BLW vs Purees. What is the best option for weaning your baby?

Starting to wean your baby and want to know more about safety? Well hopefully this blog post can help get you started. So what do I mean...

With food safety week approaching, I thought why not share some information on food safety; from cooking to storage and hygiene! Food...

This is something I hear a lot from worried parents, but why do little ones prefer to eat at nursery and usually enjoy trying new foods...

Does this sound familiar? Does your little one get a red rash when they eat certain foods i.e. tomato's, strawberries, pineapple etc. If...

Egg allergy affects 1 in 50 children in the UK. However most children with an egg allergy will start to outgrow it by the time they go...

Learn more about the process of food chaining and find out whether it could help your fussy eater.

With the New Year officially here, I'm just waiting for the food police to be out in full force. Whether this be restrictive diet fads...

With a whopping 582,000 people signing up for Veganuary in 2021, I think it is safe to say that vegan diet's are becoming increasingly...

Allergies can be complicated and confusing, therefore it is important you seek the right professional help. There is a lot of...

Around 2% of babies have a CMPA (Venter et al, 2017). It is the most common food allergy in babies under 1 years of age. Research...